Where to Begin Learning About Keto

As a follow up to my "First 5" post on documentaries to watch, here are 5 more interesting viewing opportunities on the hazards of sugar,...

Fat Fiction (2020) Watch is on Amazon Prime Video Fat: A Documentary (2019) Watch it on Amazon Prime Video The Magic Pill (2017) Watch is...

Curious about Keto and looking to add to your reading list? Start here with these five highly recommended books from a variety of...

Curious about keto but not sure where to start? If you're like me and you find listening/watching the best way to learn, here are 5 great...